Tag Archives: food

Kitchen Gadget Whore

If there is a gadget, I have it.  If I go to make something and there is a gadget, I will buy it.  If I might need it, I will buy it. My newest one is the “Perfect Tortilla Pan.”  If you are up in the middle of the night watching television, you have no doubt seen these things.  Tortillas are delicious, but they can be fried up with some things that take them from border line to completely unhealthy and full of calories.  With this thing you pop the tortillas in the oven and bake, nothing added.  When you are trying to eat healthy, any shortcut that can help you is a welcome way to help you stay on your plan and eat well on your life long goal of being healthy.


Another thing that works as a good shortcut for healthy meals is Herbalife Formula 1.  Every day I get to have the simplest breakfast and lunch by throwing a few scoops of powder in a container (yes, I have a gadget for this as well) shake and go on about your day.  Herbalife also offers other options for shortcuts to good nutrition like protein bars and soy nuts.  You need a shortcut?  Is the planning, and preparation getting in your way of having healthy meals?  Let me help you with that.  Click the link below to get started.  Even if you don’t need to lose weight and just want easier nutrition options (even Kosher, Allergen Free, and Gluten Free options) click on the link below.



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Posted by on October 17, 2012 in Uncategorized


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Dulce de Leche Fomula 1!

So excited to try the new flavor of Formula 1, reminds me that we are getting ready to start the holiday swing.  I posted a while back that I know that a lot of people, myself included, have struggled with the holiday weight gain.  I have found myself skimming off the kids’ Halloween bucket.  Then Thanksgiving rolls around, and I am eating 2 and 3 plates full of food and all kinds of desserts.  Then comes Christmas time.  I make fudge and eat half of it and there is always some “snacky” food to pick up and eat. Then comes New Years, and a lot of alcohol. Before I know it I have gained 10 or more lbs in the short period of time from Halloween and New Years.  I then have to make a choice to get my butt back in gear for the new year.  This time I want to be ready before it begins.  I want to fuel my body with the right full before the holidays even start.

If you are doing most of your nutrition right, the occasional slip of some candy or a much too big of a plate of food isn’t going to kill you.  Are you ready to get your nutrition right?  You want to start your New Years resolution to lose weight months before the New Year?  Want to invest money in your nutrition instead of a gym membership (I promise that the nutrition is way more important than the gym)?

Make 2013 the year you break the cycle, and start in 2012!

Click the picture to get started!


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Posted by on October 10, 2012 in Uncategorized


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