Eating primal can be simple, given you have the time to procure the ingredients and prepare them. This is something that I enjoy doing once a day. The rest of the day I am very happy that I have my herbalife Formula 1 shake to give me nutrients on the go.
Haven’t been on here much lately as I have been basically consuming the same recipes that I had already posted. I am going to make a home made, primal, bbq sauce tomorrow with which I will make pulled pork. I followed my rule of “buy if it is on sale” and got a pork picnic roast for $.99 a lb this morning.