02 Oct

Eating primal can be simple, given you have the time to procure the ingredients and prepare them.  This is something that I enjoy doing once a day.  The rest of the day I am very happy that I have my herbalife Formula 1 shake to give me nutrients on the go.

Haven’t been on here much lately as I have been basically consuming the same recipes that I had already posted.  I am going to make a home made, primal, bbq sauce tomorrow with which I will make pulled pork.  I followed my rule of “buy if it is on sale” and got a pork picnic roast for $.99 a lb this morning.

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Posted by on October 2, 2012 in Uncategorized



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