Sorry for a lack of updates Been plugging away on this primal eating. Yesterday I had a couple of beers (not primal) and snacked a bit more than I should have. I snacked on primal foods, but probably too many if them. Didn’t check my weight, but knew I was wrong.
Anyhow, here is breakfast. Chicken and apple sausage, grapes and a hard boiled egg. Now a cup of coffee from Starbucks. Cafe Americano, nothing in it.
Not sure what’s for dinner, never cooked this much in my life.