23 Aug

Sorry for a lack of updates  Been plugging away on this primal eating. Yesterday I had a couple of beers (not primal) and snacked a bit more than I should have.  I snacked on primal foods, but probably too many if them. Didn’t check my weight, but knew I was wrong.

Anyhow, here is breakfast. Chicken and apple sausage, grapes and a hard boiled egg. Now a cup of coffee from Starbucks. Cafe Americano, nothing in it.

Not sure what’s for dinner, never cooked this much in my life. 


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Posted by on August 23, 2012 in Uncategorized


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